When buying home gym equipment like a weighted vest do not just go for cheap. It is better to see that it meets several standards before making the final decision to buy. This article will serve as a guide on how to buy a weighted vest.
We shall break down the standards which you can use to make your decision. Cheap in the short term may cost you in the long term.
After giving you the standards which you can use to make your decision we shall give you the top 5 vests available on the market which we feel can give you power workouts
A good weighted vest should meet the following :
1. Adjustable Weights
A good vest should not have fixed weights. The overall weight of the vest should be adjustable. The vest should come with pockets for adding weights or removing weights.
The vest should allow a certain range of weights to be added for different exercises. A vest is good if it allows you to carry from 10% of your body weight which you can work up to 25% or more. Flexibility is key when it comes to the weight you want to add on to your body.
2. Durable
Look for a design that is strong enough to last a long time. Remember regular exercise should become a lifestyle and a habit. You are going to use this vest for a lifetime. It must last you the distance. You would not want a situation where you have to buy a new vest every 6 months.
3. Weight Distribution
The weight pockets should be evenly distributed around the vest. You don’t want all the weight concentrated in the front or in the back. There should be some weight pockets on the front, back and even on the sides as well.
4. Multiple Adjustments
Make sure the vest has several adjustments for using in different exercises. It should have several straps and adjustments which will allow ease of use. The vest should be flexible allowing you to breathe naturally.
5. Comfort
You are going to strap this weight vest on to your body. It would be good to ensure the vest has some padding for comfort as you carry the weights and exercise. Durability comes first before the comfort but definitely some form padding and smooth finishes will be good for you to enjoy your workouts.
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The above are the minimum standards that you should look at when buying a weighted vest. From thereon you can now compare and contrast the different vests from the different suppliers
1. RUNmax Pro Weighted Vest
Features and Pros :
- Weights can be added or removed at any time for any workouts. When you buy a 20Lbs vest it comes with 20 Lbs sand bag weights of 2.5Lbs each. You can easily slot the weights into the pockets to reach the required weight of 20Lbs or reduce as you wish.
- Phone Pocket and Water Bottle Holder included for your convenience.
- DURABILITY- LIFETIME WARRANTY INCLUDED.
- SHOULDER PADS OPTION: The option to add extra shoulder comfort if needed.
- EQUAL WEIGHT DISTRUBUTION- With pockets located front and back of the vest, this vest will give you maximum comfort during all workouts without straining your back or shoulders.
The Cons :
- On delivery receipt the vest has a bit of a smell from the nylon material
- You order the shoulder pads separately. They are required for comfort
2. miR Air Flow Weighted Vest
Features and Pros :
- Machine washable – keep your vest clean at all times. Remove the weights, Throw in the washer, and Tumble dry low to keep your vest fresh and clean.
- AIR FLOW DESIGN – Uses a hybrid material to keep your body cool during workouts. Sweat into the vest instead of keeping heat between your body. The vest is made out of a softer and more comfortable material instead of the hard scratchy material that other weight vests
- Adjustable – the weights are all removable, start light and workout your way up. Adjust the bottom straps to fit any users trying to keep the vest nice and snug to their body.
- Solid Iron Weights – weights that meant to last a lifetime. Each weight is 3lbs and can be removed and added within seconds.
- Lifetime Guarantee – covers any damages caused to the vest during workouts.
The Cons :
- Made of softer material which might not be very durable
- Might wear out from washing machine
- The Velcro straps at the bottom fasten at the back instead of the front. Difficult to take off
3. Aduro Sport Adjustable Weighted Vest
Features and Pros :
- This vest’s weight can be adjusted from 11lbs up to 20lbs! the vest weighs 11lbs and includes 6x sand weight packs (1.5lbs each), allowing you to add or remove them at any time to adjust the intensity and efficiency as you progress
- The weights are evenly distributed across the vest for maximum comfort during all workouts, without straining your back or shoulders.
- Includes 2 large pockets – a mesh stretch pocket on the back and a 2nd Velcro enclosed pocket in the front, to provide you with convenient storage options.
- Fits men, women, and kids with the custom fit adjustable straps
- Designed with a special soft sweat-resistant neoprene comfortable material that will not slip and slide during any activities, perfect for any type of cardio and weight training.
- Backed by Aduro Sport Lifetime Limited Warranty
- Has reflective strips in front and at the back for safety when running outdoors.
The Cons :
- The bottom straps are not very tight, they leave the vest a bit loose
4. CAP Barbell Adjustable Weighted Vest
Features and Pros :
- Made from reinforced nylon and polyester
- Fully adjustable waist belt and padded shoulder straps allowing for a snug and secure comfort fit
- Weight Adjustable: Adjust total weight by removing or adding individual weight packets; Each packet is filled with 2.5 pound of iron ore fines
- Anchor hooks designed for parachute run training;
- Includes reflective strips for easy visibility for walking or running
- This vest has a short version which allows a good range of motion in cardio workouts. The longer version is to accommodate more weight
The Cons :
- The suppliers need to give more information on the different product designs and weight setups
- CAP customer service very slow to respond to customer queries, not the best
- Several complaints of short supply of weights upon delivery. Not enough weights delivered.
5. Strength sport systems Weight Vest
Features and Pros :
- Weight Adjustable : 40lbs vest comes with 10 x 4lbs iron ore weights, 60lbs vest comes with 10 x 6lbs weights
- The vest is made of heavy-duty 1200D reinforced nylon, includes a set of real iron weights
- Triple-layer pocket backing for maximum weight support during any workout.
- Adjustable straps with double shoulder padding for ideal fit and comfort.
- Reflective stripe attached at back of the vest for evening jogging
- Waterproof pocket allows you to keep your phone and keys safe, designed to last a lifetime
The Cons :
- The waterproof storage seems too small, some cellphones don’t fit.
- The straps at the bottom are not easy to operate
In Conclusion
The above weighted vests are the best weight adjustable vests available. It is now up to you to decide which one you can buy from comparing the notes. Whichever one you decide on, a weighted vest has a lot of advantages in your training.
When you train with a weighted vest the weight is strapped on to your body leaving your arms free to execute any movements you might wish. What you need from the vest is the added weight for the additional strain to your muscles and extra calorie burn.
>>> Click here for our Weighted Vest Workout Routine <<<
Remember to combine your workouts with consumption of a healthy diet for fitness. Eat a lot of good lean protein for muscle growth and reduce carbs for weight loss. Eat a lot of raw fruits and vegetables. Drink lots of water for hydration
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